Sunday, May 27, 2007

This is just stupid strong.

This is the strongest ring routine I have ever seen

2 comments:

Christine said...

Holy cow!

Mark Reifkind said...

yeah, exactly. talk about your mutants.

Parallette wt pushups, 20 kg swings 20 x 5, band pushdowns 4 x 15

This went well, better than expected Shoulders and elbows behaved Felt stronger than I thought but I'm used to doing then after max effo...