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5 mile 35 lb ruck 1:14:59 14:59 ave pace
This was a tough one. Not terrible, just not easy. Legs tired from yesterday which is a good sign Decent sleep 167.2
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
6 comments:
Wow! Congratulations is right!!
Impressive!
Yup, VERY Impressive! No way I'd wanna do that.
The woman is a champ-- this is what I'm working against tomorrow, pray for me. ;)
geoff, no shit, thats way too long for my little white fiber body.
great luck christine, you can do it!
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