APF Outlaws - Our Deepest Fear

APF Outlaws - Our Deepest Fear

I love this. Strange thing to find on a harcore powerlifting website though :))

A day in the life of of a crazy trainer - EDT, DB core and Dragon Radovic: Kettlebells, Strength, Fitness, Martial Arts

A day in the life of of a crazy trainer - EDT, DB core and Dragon Radovic: Kettlebells, Strength, Fitness, Martial Arts

Useful tips for the lovers of vodka!: Kettlebells, Strength, Fitness, Martial Arts

Useful tips for the lovers of vodka!: Kettlebells, Strength, Fitness, Martial Arts

I knew vodka was good for something!

Marty Gallagher of Washington Post.com amazing reviews of Beyond Bodybuilding : Kettlebells, Strength, Fitness, Martial Arts

Marty Gallagher of Washington Post.com amazing reviews of Beyond Bodybuilding : Kettlebells, Strength, Fitness, Martial Arts

Man, Marty Gallagher has NAILED the essence of bodybuilding and Pavel all in this review of Pavels new book. Wow.

We cycle Bulgarian (Split) Squats, Reverse Lunges, Step ups & lunges: Kettlebells, Strength, Fitness, Martial Arts

We cycle Bulgarian (Split) Squats, Reverse Lunges, Step ups & lunges: Kettlebells, Strength, Fitness, Martial Arts

great info on one of my most hated exercises, the lunge.( you always hate what you are weak at).