Sunday, May 20, 2007

Push Pull by Brian Siders




Note the pvc pipe under Brians back as he benches. He uses it to help increase his arch.A guess touch and go deadlifts also have a purpose!

5 comments:

Royce said...

Wow. Wow. Wow. That be a strong individual.


Glad you're feeling better too.

Royce said...

Ok I googled Brian Siders, went to his site, and checked out his training logs. Holy hell, does that dude put in his time at the gym. Sheesh!

Mark Reifkind said...

yeah he do love to train. love the volume guys.

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