"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Monday, May 14, 2007
Great new blog!
Doug Nepodal, RKC and Team Leader has a great new blog out. Doug is the real deal, both as an athlete and an instructor and has a great eye,something you can't buy.Enjoy!