Will got this on his second attempt, pressed it so fast I literally couldnt get the video going and barely missed his pullup. He will be a Beast Master the next time he tries this I'm sure. Will was SO helpful to all of us, Instuctors and students alike this weekend; what an incredible guy and fantasic instructor.
Subscribe to:
Post Comments (Atom)
215 x X,205 x 1 x 3 (+2 misses) pbar pushups seated laterals, rev band curls
Overcomplicated it. Again Went from just "take it off with the chest" to big air, rotate under, take it off with the chest,let i...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
4 comments:
Wow. Doing a pistol with that much load is impressive and a HUGE feat of strength.
Thanks for sharing this video and all of the pics Rif. You are a good man for doing so brother!
no problem franz
Holy cow. wow. WOW.
Post a Comment