"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Sunday, May 27, 2007
Rifs arm
I sent Ken Black a pic of me holding a kb overhead when I was thinking of changing logos.this is how he morphed it. pretty cool,eh? Thanks ken.
I sent Ken Black a pic of me holding a kb overhead when I was thinking of changing logos.this is how he morphed it. pretty cool,eh? Thanks ken.
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