Sunday, May 27, 2007

This is just stupid strong.

This is the strongest ring routine I have ever seen

2 comments:

Christine said...

Holy cow!

Mark Reifkind said...

yeah, exactly. talk about your mutants.

215 x1, 220 x 1 (barely) 210 x 1 x 4 ( 2 misses) band pushdowns, laterals, rear delts

 My attempts to create more starting speed failed. Rushed things, did not get or keep my legs stiff. figured it out though 175 x 1 195 x Mis...