Cameraman missed the first part but you can clearly see how tough this is!
Subscribe to:
Post Comments (Atom)
155-200-180 Chin Press! rolling db ext 3x8 with 25s, laterals, rear delts, rev band curls
This went great! Tried to just go as naturally as I could and not overthink things. Wore elbow sleeves too and that seemed to help 135x1 15...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
2 comments:
That's insane!
Rif I just put up a vid on my blog of how I set up for a 2 kb one hand swing, it might alleviate some problems with your setup.
Post a Comment