Wednesday, April 11, 2007

This weeks Numbers

Swings=208+405+280=893

Pounds=14,976+14,580+14,840=44,396

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Birthday Ruck! 35 lbs 5 miles in 1:15:34 15:06 pace!

 So close but everything was a big tired second half of ruck from the heavy swings and not enough crbs it seems.  But plenty good enough! 16...