at this meet, watching from the sides as Coan killed this 959 on his second attempt.I was handling superheavyweight Jeff Stanley who, in his very first Nationals squatted a very respectable 863. Jeff and Coan shared the backstage warmup platform and I got to watch Ed go though his every ritual as he warmed up and then posted the greatest powerlifting total in history: 2401 at 220 lbs.
Ed missed his third attempt squat of 986 at the very top when he lost his balance and took a step forward.He pulled 903 on his second so fast I SWEAR it looked like 135.He barely missed 925 on his third AT THE KNEE.
What a privilege to watch Ed work at that historic moment and what a object lesson for me in classic powerlifting at its best.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Tuesday, April 10, 2007
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2 comments:
insane weight. he makes it look so easy.
WOW.
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