"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Saturday, October 28, 2006
Marko Suomi's Finnish KB Bash
Got these from Marko's blog. Looks like a hell of a good time and a bunch of serious guys. Plus the scenery looks beautiful! Nice job Marko. wish I could read Finnish.