Sunday, October 08, 2006

Ed Coans 959 squat in his first 2401 total

I watched this from the side of the platform in 1991. Cant do it any better than this.

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Thursday Ruck

 Decent one.  Legs feeling heavy and tired but lungs and head good 45 lbs 6 laps 3 miles 60 min 175.2

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