Luckily I am nowhere near as stubborn as I used to be and appreciate the things I still CAN do, such as snatch , hi pull and pullups. I will keep cleans and bottoms up in as I think they will be no problem. It seems like I have just burned certain grooves out and I will be able to train them no more.
That's alright. I prefer to focus and be thankful for the things that I can still do that don't create more pain or agravate old injuries. I am falling back to old habits less and less these days. Must be a sign of maturity or some such thing. I will be fifty in just a few months.
Hi pulls tomorrow.