Monday, October 02, 2006

This is what makes wrestlers some of the most amazing athletes ever

these guys know how to train hard


http://youtube.com/watch?v=XktMrVQbWqY&search=greco%20roman%20training

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Fast walk PR 6 miles in 1:32!

 Really soggy out there today and decided to just fast walk it instead of ruck WOW! Things took off like a flash and continued all throughou...