Interview With Dr. Wong
Great interview by Mike Mahler of Dr WIlliam Wong. Very interesting information across the board! gonna have to work on my chin ups now.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Monday, August 07, 2006
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2 comments:
Hmmmm....I will have to play around with the chinups, and check the growth diff. Great article with some interesting bombs.
Good obs on women who don't respect their men= unhappy marriage. Be a MAN, not a Peter Pan.
exactly.I'm not quite to where I can do chins. still can't hang with both hands supinated. basically where I was with pullups last year. have to take my undergrip stretching mroe seriously I see.
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