Sunday, August 20, 2006

Hecht vault

Man I just like looking at this picture. I was very close to being able to do this with a full twist when my college coach, the amazing Neil Schmitt, changed it to a Tsukahara, carthweel/piked back,which was more popular at the time. I liked the full twisting Hecht;no one else was doing it. Posted by Picasa

1 comment:

Mark Reifkind said...

hey David! hope all is well. good to hear from you.

32 kg swings 37 sets of 5 in 37 min, 44 kg belt squats 5 x 10, left leg split squat 4 x 10

  Strong day, better than last week, could have done 40 sets but stuck to the progression Squats were better too, one more set no problem Th...