Nick on set three of eight sets of three. Just coming off the box. 315 plus 50 pounds of chain. Really, really good squat form. 
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35 lb 5 mile ruck 1:14:15 14:50 ave pace
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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