Urban Legends Reference Pages: Eight Glasses
Interesting points about how much water we really do need each day. Thanks Tom for the link.
Friday, August 18, 2006
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180 x 1 x 5, 190 x 1 x 5, Split squat left side 5 x 10 bw,floor pushups 30, 21,20
These went great. so much better than monday lol Cues: Lock knees pause Press to X 170.0 BW
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
2 comments:
The origins of that advice (as far as I've been able to track down) :
http://www.99shadesofgrey.com/fitness/2006/04/30/8_cups_per_day.php
nice site dude,excellent.
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