Friday, August 18, 2006

Urban Legends Reference Pages: Eight Glasses

Urban Legends Reference Pages: Eight Glasses

Interesting points about how much water we really do need each day. Thanks Tom for the link.

2 comments:

Unknown said...

The origins of that advice (as far as I've been able to track down) :

http://www.99shadesofgrey.com/fitness/2006/04/30/8_cups_per_day.php

Mark Reifkind said...

nice site dude,excellent.

35 lb 3 mile ruck recent PR 44::21, 14:46 ave pace

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