Urban Legends Reference Pages: Eight Glasses
Interesting points about how much water we really do need each day. Thanks Tom for the link.
Friday, August 18, 2006
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35 lb three mile ruck 1:4:03 14:48 pace
This was hard pace felt great first two miles ( and current pace was never over 15:10 and the times were slow! Just bit overall tired from...
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Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
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The origins of that advice (as far as I've been able to track down) :
http://www.99shadesofgrey.com/fitness/2006/04/30/8_cups_per_day.php
nice site dude,excellent.
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