"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Great stand up and ground game! Excellent clip, Rif. It is amazing how far MMA has come. That had to give you a little pick me up on the heavy bag!
Kang seemed very gracious in his win, Suloev seemed to be sulking in his loss when Kang went over to check on him. Too bad to lose face as well as lose.
2 comments:
Great stand up and ground game! Excellent clip, Rif. It is amazing how far MMA has come. That had to give you a little pick me up on the heavy bag!
Kang seemed very gracious in his win, Suloev seemed to be sulking in his loss when Kang went over to check on him. Too bad to lose face as well as lose.
could not beleive how freakin explosive kang is, and what incredible balance he has as well. one of the next big starts in my opinion.
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