Tuesday, August 08, 2006

More validation for the Warrior Diet

Looks like intermittment fasting might be VERY good for us.
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48 kg swings 20 x 5 in 25 min, 48 kg belt squats 4 x 8, pullaparts 4 x 20

 This was actually stronger than anticipated and even the right side was decent Seem more focused again, on gaining some upper body mass wit...

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