Thursday, August 10, 2006

Great video of GS snatch technique

Thanks to Tom Corrigan for the link. I told my wife I thought I looked like this guy and she said: "yeah, but he's bigger". OUCH. THis looks as much like a Hardstyle snatch as it does a GS one. Interesting

2 comments:

Pete said...

Actually Rif, It DOES look like you......Doppelganger? :)

Mark Reifkind said...

man I hope so, he's freaking strong!

44 kg swings 10 x 5, 40 kg swings 10 x 5, 44 kg belt squats 5 x 8, pullaparts 3 x 30

Decent sleep just not enough (5.5) back was ok but havent swung this bell in 6 months so a little worried But it was solid! as was the 40 af...