Thursday, August 10, 2006

Great video of GS snatch technique

Thanks to Tom Corrigan for the link. I told my wife I thought I looked like this guy and she said: "yeah, but he's bigger". OUCH. THis looks as much like a Hardstyle snatch as it does a GS one. Interesting

2 comments:

Pete said...

Actually Rif, It DOES look like you......Doppelganger? :)

Mark Reifkind said...

man I hope so, he's freaking strong!

36 kg swings- 20 x 7 in 25 min, 36 kg belt squat 5 x 8,pullaparts 4 x 15 slow

This was hard but good. Sevens proved no issue energy or endurance wise but HR was just a touch higher than I'm used to and ventilation ...