Thursday, August 10, 2006

Great video of GS snatch technique

Thanks to Tom Corrigan for the link. I told my wife I thought I looked like this guy and she said: "yeah, but he's bigger". OUCH. THis looks as much like a Hardstyle snatch as it does a GS one. Interesting

2 comments:

Pete said...

Actually Rif, It DOES look like you......Doppelganger? :)

Mark Reifkind said...

man I hope so, he's freaking strong!

32 kg swings 30 x 5 in 25 min, 16 kg front squat 5 x 5, pullaparts 3 x 20, bench pushups 5 x 10

  Slept decent ( took pigeninin ) RIGHT before bed and it helped and sciatica didnt kick in at all til 3 am so its getting better Knee nerve...