Sunday, July 30, 2006

Testosterone Nation - The Journey To Excellence

Testosterone Nation - The Journey To Excellence

To all those pretenders and trophy hunters, a beautifully written lesson by Dan John in the reality of training and competition.

2 comments:

Pete said...

Excellent article. Keep on posting these outstanding articles, Rif. I for one, look forward to these jewels of insight and wisdom that you find.

Mark Reifkind said...

will do. glad you are enjoying them, I sure do.thanks Pete.

35 lb ruck three miles 44:25 14:44 ( second fastest/tie)

  Slept ok, not great but I got some good speed early and my legs held. Got to start at 11 instead of noon and that helped. No body issues f...