Sunday, July 30, 2006

Testosterone Nation - The Journey To Excellence

Testosterone Nation - The Journey To Excellence

To all those pretenders and trophy hunters, a beautifully written lesson by Dan John in the reality of training and competition.

2 comments:

Pete said...

Excellent article. Keep on posting these outstanding articles, Rif. I for one, look forward to these jewels of insight and wisdom that you find.

Mark Reifkind said...

will do. glad you are enjoying them, I sure do.thanks Pete.

5 mile 35 lb ruck 1:18:22 15:39 ave

 COLD this morning. Good sleep tho and it just took me almost 2 miles to get warmed up My actual pace dropped into sub 16s right away but th...