Tuesday, July 11, 2006

Athletes.com - Jason C. Brown - Kettlebell Training For Power-Endurance!

Athletes.com - Jason C. Brown - Kettlebell Training For Power-Endurance!

GREAT, GREAT, GREAT KB VIDEOS by Jason Brown RKC. I love this guys' KB technique and style.

2 comments:

Franz Snideman said...

Great Article Rif! and great snatch technique as well. Jason has good technique with all of his KB drills!

Pete Diaz, RKC said...

Rif,
Saw your post on DD. This is exactly why I will lower the KB to the shoulder when I snatch anything higher than the 1.5 pood. Since I will have to take the RKC snatch test again in the Spring, I want to keep the 1.5 groove smooth. Great vids!