Sunday, July 16, 2006

Kettlebells and Powerlifting

a great interview of Donnie Thompson, RKC and Elite Powerlifter on why he loves KB training, and how it has helped his powerlifting, athleticism and health.

4 comments:

Pete said...

Great interview, thanks for the post, Rif

Pete said...

Great interview, thanks for the post, Rif

Mark Reifkind said...

my pleasure glad its out there.

albina N muro said...

RKC Team Leader Will Williams has really upgraded his website Mainline Kettlebells! You have to check out the video on the right hand side it's Will at his most Will!Great to see things are going well for you man. kettlebell instructor

35 lb ruck 2.31 miles 15:18 ave

 had to squeeze it in splits 1st mile 15:25 2nd 15:11 last par 15:00 felt strong I think I would  have gone 15:10 or less for three but it w...