Sunday, July 16, 2006

Kettlebells and Powerlifting

a great interview of Donnie Thompson, RKC and Elite Powerlifter on why he loves KB training, and how it has helped his powerlifting, athleticism and health.
at

4 comments:

Pete said...

Great interview, thanks for the post, Rif

8:42 PM
Pete said...

Great interview, thanks for the post, Rif

8:42 PM
Mark Reifkind said...

my pleasure glad its out there.

4:23 PM
albina N muro said...

RKC Team Leader Will Williams has really upgraded his website Mainline Kettlebells! You have to check out the video on the right hand side it's Will at his most Will!Great to see things are going well for you man. kettlebell instructor

9:24 PM

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Thursday Ruck

 Decent one.  Legs feeling heavy and tired but lungs and head good 45 lbs 6 laps 3 miles 60 min 175.2

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