Sunday, July 30, 2006

Testosterone Nation - The Journey To Excellence

Testosterone Nation - The Journey To Excellence

To all those pretenders and trophy hunters, a beautifully written lesson by Dan John in the reality of training and competition.

2 comments:

Pete said...

Excellent article. Keep on posting these outstanding articles, Rif. I for one, look forward to these jewels of insight and wisdom that you find.

Mark Reifkind said...

will do. glad you are enjoying them, I sure do.thanks Pete.

35 lb ruck 5 miles 1:16:14 5:14 ave pace

 Pretty decent. what once was the ceiling is now the floor! Splits 1) 16:02 2) 15:13 3) 15:07 4) 14:41 waiting to the start of the laps to s...