BREITBART.COM - Chewing the fat: New theories on world's obesity pandemic
This is such crap! Anyone who deals in fitness KNOWS how badly people eat; and how much corn syrup, trans fats sugars, starches and overall JUST TOO MANY FREAKING CALORIES people overeat in a day. And how LITTLE real movement they do.
Everyone's always trying to find an excuse why its NOT what they are overeating and underworking that's making them fat.
Great, another excuse for the undisciplined and lazy to hang their hats on.
"I'm fat because I dont get enough sleep." Yeah, right.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
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Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
2 comments:
BLAH BLAH BALH, 30% of the entire population probably has antibodies to the sneezy virus.
Take me for example
HARD job + karate + lifting = about 6000-6500 calories a day to gain muscle.
Eliminate hard job, karate, and working out, keep calories high=OBESE.
Very simple equation calories in vs calories out, it does not matter what "disease" or lifestye you lead.
Eat less than you burn. Thats it.
And like Jack Reape said, don't blame someone else if you can't do it.
I will bet you 10 bucks the author is overweight!
Oh yeah, fast food is poison, basically eat it and die young!!
Have you ever seen Supersize Me?
If not I HIGHLY recomend it.
I actually went with a group of my fellow employees and one of the women ( who weighed about 260 lbs ) said " I am so pissed, how can they sell stuff that is bad for you."
Basically her thought process was that if it is available to us it must not be that bad!!!!
Anyhow the movie is extremely well done.
JMHO
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