More on sport/obsession (too long): Kettlebells, Strength, Fitness, Martial Arts
A rant by Rif.
Wednesday, July 19, 2006
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32 kg swing 40 x 5 in 40 min 40 kg belt squats 3 x 8, rev grip pullaparts 3 x 20
This was solid. Workman like, Everything held together Strict on the minute Brought back belt squats as it seems I've more leg issues...
2 comments:
Vivid reality. Lots of guys our age can barely walk, are out of shape, and look ten years older. These are the athletes. Hard seeing someone who teased me about being clean living and fit most of my life. They chose mass quantities of consumables, booze, and drugs. Payback is a bitch.
--Tom
yeah but they never did what we did, or still can do. and they have to still inhabit their disgusting mainframes. I would rather have climbed the geights and seen what I have seen that never gotten off the floor and be perfectly safe/whole. We all gonna die anyway.
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