Basic Nutrition: Cod Liver Oil--The Number One Superfood
Interesting stuff on the fishy liquid. I am actually gettting used to the taste!
Friday, May 19, 2006
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185 x 1 x 10, 16 kg swing vo2, 22 sets of 8, floor pushups, 40, 30, 17
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part of the daily regimen...mixing it with the 'protein shake' to mask the taste :-)
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