Friday, May 05, 2006

Training to failure is mis-understood by many: Kettlebells, Strength, Fitness, Martial Arts

Training to failure is mis-understood by many: Kettlebells, Strength, Fitness, Martial Arts

More wisdom from Prof. Maxwell.

2 comments:

Franz Snideman said...

Steve Maxwell is amazing. His experience, passion and talent overflow when he writes and when he talks.

And he's in damn good shape for a man of any age!

Franz

Mark Reifkind said...

He's the real deal thats for sure. I love it when people LIVE it,a and not just talk it.

205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls

 THE BEST PRESS DAY IN FOREVER! Despite a ton of  misses I just felt great under the bar! Confident, aggressive, wanting to push instead of ...