Friday, May 05, 2006

Training to failure is mis-understood by many: Kettlebells, Strength, Fitness, Martial Arts

Training to failure is mis-understood by many: Kettlebells, Strength, Fitness, Martial Arts

More wisdom from Prof. Maxwell.

2 comments:

Franz Snideman said...

Steve Maxwell is amazing. His experience, passion and talent overflow when he writes and when he talks.

And he's in damn good shape for a man of any age!

Franz

Mark Reifkind said...

He's the real deal thats for sure. I love it when people LIVE it,a and not just talk it.

48 kg swings 20 x 5 in 23 mins( PR) BW squats 15 x 10 ( 15 min) pullaparts 3 x 30

 Solo training today at the last minute. Had to do a major attitude adjustment but worked out fine Actually everything felt good even cardio...