Training to failure is mis-understood by many: Kettlebells, Strength, Fitness, Martial Arts
More wisdom from Prof. Maxwell.
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32 kg swings 30 x 5 in 30 min, floor pushups 3 x 15 , rev pullaparts 4 x 20
This went way better than expected. slept well last time til sciatica woke me at 1, pretty strong line but that was the first night in 4 wit...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
2 comments:
Steve Maxwell is amazing. His experience, passion and talent overflow when he writes and when he talks.
And he's in damn good shape for a man of any age!
Franz
He's the real deal thats for sure. I love it when people LIVE it,a and not just talk it.
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