Friday, May 26, 2006

Lean.

bw 160.6
bf 9.6%

Felt lean today.

2 comments:

Franz Snideman said...

Let me guess, you're back eating ice cream again?

Mark Reifkind said...

lol, yup.

35 lb ruck 9 laps in 1:10:17, 10,000 steps

  Strange test. Just went by laps not measured distance First lap was about 8 min  Second a bit faster but around the same 4 laps in 32 min ...