Friday, May 26, 2006

Lean.

bw 160.6
bf 9.6%

Felt lean today.

2 comments:

Franz Snideman said...

Let me guess, you're back eating ice cream again?

Mark Reifkind said...

lol, yup.

205 x 1 x 5 !!, Floor pushups 3 x 23,single arm band pushdowns band rev curls

 This was decent! first time in forever to do this workout. and, while not perfect reps most were very solid and the last set was the best. ...