Friday, May 19, 2006

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Interesting stuff on the fishy liquid. I am actually gettting used to the taste!

1 comment:

Joe Sarti said...

part of the daily regimen...mixing it with the 'protein shake' to mask the taste :-)

205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls

 THE BEST PRESS DAY IN FOREVER! Despite a ton of  misses I just felt great under the bar! Confident, aggressive, wanting to push instead of ...