Friday, May 19, 2006

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Basic Nutrition: Cod Liver Oil--The Number One Superfood

Interesting stuff on the fishy liquid. I am actually gettting used to the taste!

1 comment:

Joe Sarti said...

part of the daily regimen...mixing it with the 'protein shake' to mask the taste :-)

35 lb ruck 2.31 miles 15:18 ave

 had to squeeze it in splits 1st mile 15:25 2nd 15:11 last par 15:00 felt strong I think I would  have gone 15:10 or less for three but it w...