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"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."

Saturday, May 13, 2006

Welcome to the Official Website of the Warrior Diet

Welcome to the Official Website of the Warrior Diet

The basics of the Warrior Diet.
Posted by Mark Reifkind at 5:50 PM
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