Man I have had two long days with no internet access and you think I would have dropped off the world. I felt absolutely disconnected from what has become my virtual world, this blog especially included.
You realize the scope and depth of what is possible in this cyber world when it is removed. My business, my interests, many many great and interesting friendships - are all on the web. It really is portal into infinity.
It is also very scary to realize just how quickly it can all come tumbling down when it is held together so tenuously in bytes and dots.and howmuch information and speed of access we have to lose. very different from just such a short time ago.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Friday, September 09, 2005
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Thursday ruck short
Everything went wrong this morning but still got started well. three laps in had to pee BUT the bathrooms were locked for some reason. made...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
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Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
1 comment:
they did a server upgrade in my area and my router is too old I guess and crashed it! DOwn for two day i thought I was gonna die!LOL!! pathetic.
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