Friday, September 30, 2005

Flying Spaghetti Monster

Flying Spaghetti Monster

The Church of the Flying Spaghetti Monster. As plausible a theory of the beginnings of the universe as any I suppose.

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175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor pushup 30,25 20, 15

 This went perfectly TAKE IT OFF WITH YOUR CHEST HOLD IT WITH YOUR CHEST Virtually every set the exact same and then swing vo2 ( which I hav...