CoolMartialArts - Funny Video Clips - HolyLemon.com
Le Parkour martial Art style/ this guy is amazing. His gymnastics looks very natural. not a lot of locked out knees and "stuck" landings. Instead he moves with the trick and not against it. much cooler and way safer.
Sunday, September 11, 2005
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35 lb 3 mile Ruck PR 44:27 14:48 ave pace
this was just strong and fast from the start. sleep was ok and not great emotionally but the ruck just flew 168.4
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