Sunday, September 11, 2005

CoolMartialArts - Funny Video Clips - HolyLemon.com

CoolMartialArts - Funny Video Clips - HolyLemon.com

Le Parkour martial Art style/ this guy is amazing. His gymnastics looks very natural. not a lot of locked out knees and "stuck" landings. Instead he moves with the trick and not against it. much cooler and way safer.

No comments:

35 lb 3 Mile ruck,43:49, 14:36 ave pace ( 2nd best)

This was good but hard. Didnt set out to try to break or even duplicate last weeks speed fest but the first mile was FAST  so I went for it ...