Wednesday, September 28, 2005

Eric heiden


Looking at those pictures of tom platz reminded me of the time I spent training with and eric heiden.I also had the honor of training him in a weight training class I had for cyclists. another hero from my youth I remember watching him win five gold medals in five unbeleivably diverse races and not being able to beleive his leg development. And then going on 75 mile training rides with him and listening to his stories about his time in the peloton in europe. what a stud.

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175 x 1 x 5, 185 x 1 x 5 ( layback style) 16 kg five mine 15:15 swing test 100 reps

 This took a few warmup sets ( and almost tweaking my tricep again with  95!) but I think it went well over I just have to 'THINK RIGHT...