Tuesday, September 12, 2006

Scott Wilson


My training partner for five years and my World Gym partner for eight. I learned so much about real training and discipline from Scott it's unbeleivable. Great great guy.


http://www.schwarzenegger.it/mro/wilson.html
at

3 comments:

Tom Furman said...

He used to train with Ralph Kroger or something like that. Ell Darden measured him as having the widest shoulders. He is one of his books.

--Tom

7:06 PM
Mark Reifkind said...

yeah ralph from san diego where wilson is from I remember him talking about him

8:22 PM
Franz Snideman said...

Wow. That guy had some legs on him too. Impressive!

8:07 AM

Post a Comment

Subscribe to: Post Comments (Atom)

195 x 1 x 9 205 x 1 225 x CLOSE! 205 x 1 20kg swings 5 x 8/8, floor pushups 40, 30

 What a great day! Moved my grip and my stance back in. Concentrated on pushing UP on the bar un takeoff and then decided, during warmups, t...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • Disappearing hips
    Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...