"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Wednesday, September 13, 2006
RKC April 2005
2 comments:
Anonymous
said...
Have fun at the RKC, Rif. I can't wait to go again in April!
You're the man, Rif! A good time was had by all. I was very fortunate to be a part of your latest experience. My best to you in your continued success! Sara
RKC April 2005
2 comments:
Have fun at the RKC, Rif. I can't wait to go again in April!
Pete D.
You're the man, Rif!
A good time was had by all. I was very fortunate to be a part of your latest experience.
My best to you in your continued success!
Sara
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