would bring a Bulldog KB and jump stretch bands to Burning Man?
CORRECTION. ITS A 97 LB kb NOT THE BULLDOG! Sorry Mikey!
Subscribe to:
Post Comments (Atom)
195 x 1 x 11 , 20 kg swings 5 x 8/8, floor pushups 35, 25
Not great sleep and a bit sore ( no aspirin for last three days) so all in all it was a strong day . Just definitely not 'fresh' ...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
-
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
8 comments:
That is a great photo. Mike needs to get out more and write.
Thanks Tom,
Rif I'm surprised you didn't recognize your 96lber, that ain't no bulldog.
argh! I forgot. my bad.no bulldog its a cujo!
Geezuz dude!!
He's HUGE!
people forget what a monster he is. course he's not posting anything so it's mostly his fault :))
Geez... MC is truly a BEAST. Look at those arms!
Necessities such as 6 women'shandbags that High Heels shoes you should safeguarded house brand new leather shoes for men luggage. What's your opinion?
Post a Comment