
when I was training for Ultra this is who I wanted to be.Only he hadn't started it yet. 50 consective marathons in 5o states on 5o consecutive days. This guy is amazing;
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Slept great but this was harder than expected Wore the Do Win shoes for the first 10 sets. Nothing felt 'wrong' with my back or m...
2 comments:
That's who I want to be, too. And I hate running. Fun book, though.
The vids are up and ready. Check 'em out and feel free to offer a critique.
Dymmel
lol, thats funny tim. I will chek out the vids.the guys is suprisingly muscular for an ultra guy as well.
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