Tuesday, November 14, 2006

Serious squatting from the WPO



These are some of the best really heavy squats I have seen in a long time.

1 comment:

Royce said...

OK dude that is insane weight, at 2 minutes in there is a dude with HUGE traps that does 981 I think. His bar speed just blows my mind, he moves almost 1/2 ton faster than I can get 225 up. Just astounding.

Fast walk PR 6 miles in 1:32!

 Really soggy out there today and decided to just fast walk it instead of ruck WOW! Things took off like a flash and continued all throughou...