Tuesday, November 14, 2006

Serious squatting from the WPO



These are some of the best really heavy squats I have seen in a long time.

1 comment:

Royce said...

OK dude that is insane weight, at 2 minutes in there is a dude with HUGE traps that does 981 I think. His bar speed just blows my mind, he moves almost 1/2 ton faster than I can get 225 up. Just astounding.

Fast rain walk ( no ruck) 4.8 miles in 1:13:49 15:10 ave pace 11:09 fastest mile

 Test drive on the rain coat today so no ruck Very odd, started off very slow surprisingly  for no pack. Total dark as I wanted to try to be...