Saturday, November 04, 2006

KB Hi pull into snatch

2 comments:

Tom Furman said...

Two things. Nice effort with the video and Youtube. Good technique.

Second, be careful with smiling or showing more of your physique. Lealea may read your blog.;-))

Mark Reifkind said...

lol, I aint scared of her :))

I didnt realize he was still filming at the end and I was very happy to be done with all that work.

I did leave the shirt on though, just in case.

205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...