Saturday, September 08, 2007

carb restriction,fat and muscle loss.

a very interesting article about extactly what happens during carb restriction and fasting states
at

2 comments:

Chris said...

Very helpful

In a similar vein I've just come across a study that seems to indicate that when you fast your body preferentially burns abdominal fat.

Fasting
Burns Belly Fat

Interesting from a Warrior Diet / IF perspective

2:45 PM
Mark Reifkind said...

now thats cool and my '
gut'says the same thing, lol.

3:00 PM

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