Thursday, September 13, 2007

Joe's 546 DL and Snatch video

Joes 546 third attempt He had 5-7 kg left in him as well. This was hard but very steady

Joes first round of 8/8 in the 5 minute snatch test with the 32 kg


Taikei Matsushita said...

Snatching 32kg for 33 seconds, 16 reps is pretty fast.

Mark Reifkind said...

thats how he wanted to approach it.snatch for 3o sec and rest the rest of the minute.