Saturday, September 15, 2007

Doc Rob's new web site

My old trainer partner,good friend and Professional Strongman Dr.Rob Muelenberg has his own site now and wants me to put up a link.This is one very seriously strong and good guy and it's a great site with lots of cool vids.Doc Rob has been very busy lately.Not bad for a guy with a Ph.D in Chemistry!

Doc Robs Site

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35 lb ruck 9 laps in 1:10:17, 10,000 steps

  Strange test. Just went by laps not measured distance First lap was about 8 min  Second a bit faster but around the same 4 laps in 32 min ...