My old trainer partner,good friend and Professional Strongman Dr.Rob Muelenberg has his own site now and wants me to put up a link.This is one very seriously strong and good guy and it's a great site with lots of cool vids.Doc Rob has been very busy lately.Not bad for a guy with a Ph.D in Chemistry!
Doc Robs Site
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35 lb ruck 3.1 miles 46.01 15:15 ave pace
168.9 really strong one. switched to actual pace clock and it helped me go faster so that worked
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