Sunday, July 24, 2005


The team photo from the 2000 IPF Pan AM championships where I was head coach and Kelii won Gold and Best Lifter as well. Kelii had taken third in two IPF World Championships in 1993 in Sweden and 1996 in Canada as well as tied for third in 1995 in Chiba, Japan. Good times. Posted by Picasa
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

35 lb 5 mile ruck 1:14:27 14:53 ave pace( 4th place tie)

  This was solid and despite feeling pretty stiff getting up it warmed up quickly Sleep was good, 6:50 and 1:05 deep! Ipigenin at 50 mg seem...