Sunday, July 31, 2005


and Pavel works on his pullups with the 40kg PLUS ten pounds of added weight Posted by Picasa

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35 lb 3 mile ruck 45:34

 Fast from the start 45:34 15:10 ave pace (  third best) 15.25 15.17 14.42 14.29 OTB boots starting to like them more. I was wet so thats wh...