Sunday, July 24, 2005

DOGEN ZENJI

DOGEN ZENJI

BIll Fox mentioned dogen in one of his posts on the forum and it got me to thinking how long it has been since I studied any Zen literature. This is my spiritual roots.

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205, 215, 217.5,205 x 1 x 6, 190 x 1 x 3, laterals, rear delts bw pushups

 Well this went great. not perfect but the basic premise worked and I'm happy. I was not optimistic at all about this at all given recen...